Hey everyone! So I had to take a break because for the past 2-3 weeks I been dealing with my house! Water pipe was frozen during cold weather and it busted so I have been all over the place trying to get things in order. Finally this week, WEDNESDAY, we will back back in the home!!!
So, you may be wondering what I have been up to and if I have been keeping up with my regimen. WELL the question is yes. I continued to workout at the hotel gym (not the best, but I got it done), I been doing a 21 day challenge that ended yesterday (lost 7.6lbs!!!), I ran a 15k as part of a 20 mile run 2 weeks ago and this past weekend I did a 14 miler. I am still in training for my full marathons that are coming up very soon and I am actually feeling pretty good about it. I did slow down on the running during the week because I was having some minor pain in the left thigh adductor muscle, but now it is better and I am ready to get it done.
This is short because I am at work and had some free time before another patient comes in, but I wanted to put something up to let you all know that I am still here, just was dealing with a lot these past weeks.
I don't know about y'all, but it's super cold here and makes it hard to run outside when it's freezing cold and the wind is over 20mph. Oh before I forget, February starts a month of nonstop, so I will be posting left and right. Be sure to keep up!
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