So we are iced in, at least in my neighborhood! So I had to do a 2.56 walk to the grocery store and back. When I got back, I felt so good that I then wrote up this workout......figured I should share! Enjoy.
150 - squats
140 - sit ups
130- mountain climbers
120 - jumping jacks
110 - 110 sec plank
100 - jump rope
90- 90 sec wall sit
80 - frog jumps
70 - lunges
60 - push ups
50 - squat jumps
40 - box/chair jumps
30 - burpees (yes, I did them ugh)
20 - thrusters (25lb weight)
10 - women makers (15lb weight)
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