Training Run that was scheduled for 9 miles, turned into 10 miles.........

So on Sunday, September 15th I was scheduled for a 9 mile run per my training log.  Ran with my Diva's at Andy Brown Park and surrounding areas. This was a really great run too, that's why I had to post something.  I managed to average an 11.5min mile pace running and 12.5min mile pace walking.  NOW, I have been working hard to get my walking pace up since I am an interval runner so this was a GREAT accomplishment.  I was feeling really good this day.  Legs were just moving swiftly, breathing was under control, I could talk and run (which again is something I don't do often) AND I was had NO allergy issues. 

Not much of a post, but I had to put it out there because this was a major accomplishment for me.  It's not easy running in these legs of mine!