Advocare 10 day cleanse...............

RESULTS!!!!!

 

 

 

Well I am WAY past due reporting this information.  I started the Advocare 10 day cleanse on November 4, 2013 with my mother and completed it on November 13, 2013.  It was a little rough at the beginning because I went from eating not so clean to eating very clean.  Also the fiber drink was so textured and thickened up quick if you did not drink it.  NOW, it said to use 8oz of water, but I had about 20oz which actually made it worse for me to drink because it took longer to get it down!  Other than the fiber drink everything was going great.  I ran a half marathon on day 6 and I kept exercising as normal.  I was discussing my experience with a running buddy of mine who actually sells advocare.  So she basically told me that she had to hold her nose closed in order to get the fiber drink down.  I told her that the drink made me gag.  So, I actually though she was joking, but then I went home to try it that day (day 8) and I was able to get it down with 8oz of water within 15 seconds with no gagging!  WHY DIDN'T I THINK OF THIS EARLIER!!!!  Oh well, you live and you learned....at least I finished it. 

 

SO the big day was here, the 11th day (early morning) before I started the next 14 days, drink or even worked out....I weighed myself.  So here is the magic weight loss number.......

 

 

8.2!!!!!

 

 

YEA BUDDY!  I did it and I knew I had lost because I felt it in my clothes.  So I am a living testament that the cleanse works and it is worth doing.  I even weight myself 3 days later and it said I was down another 2.4, but since I woke up so late and didn't eat breakfast, I took a pound off because that may have not been accurate.  I WILL NOT get on the scale till Day 28 (THANKSGIVING).  Will report total weight loss and inches that day.  PLUS I have a half marathon that day too!!!